Plantar Fibroma Treatment St. Catharines — Registered Chiropodist.
Plantar Fibroma Treatment St. Catharines — Registered Chiropodist. Custom orthotics with off‑loading, injections & targeted rehab to ease arch pain. Book Now.
Plantar fibromas are benign nodules in the arch that can cause localized pain or shoe‑fit problems — book an in‑clinic assessment with our Ontario registered chiropodist to get a focused evaluation, conservative care, and a personalized treatment plan.
What is a plantar fibroma
A plantar fibroma is a non‑cancerous nodule that forms within the plantar fascia (the band of tissue along the sole) and usually appears as a small, firm lump in the arch that may cause discomfort when standing or wearing shoes. These growths are benign but can be painful or interfere with activity and footwear.
Who gets them and why
Plantar fibromas (plantar fibromatosis) are uncommon and may develop as a localized thickening of the plantar fascia; risk factors include repetitive forefoot loading, certain foot shapes, and a history of local irritation, though exact causes are not always clear. They can occur as a single nodule or multiple nodules and sometimes progress slowly over time.
Why an assessment matters
At your visit we perform a focused in‑clinic assessment of the lump, gait, shoe wear, and pain triggers to determine whether the nodule is likely a plantar fibroma or another condition that mimics it. Early assessment helps target conservative measures and avoids unnecessary invasive steps; imaging or specialist referral is arranged only when the assessment indicates it’s needed.
Conservative care we provide
Custom orthotics with a metatarsal or arch modification to off‑load the nodule and redistribute pressure — orthotics are a primary, evidence‑based option for symptom relief and long‑term comfort.
Padding, taping, and footwear changes (roomy toe box, supportive arch) to reduce direct pressure on the fibroma and improve daily comfort.
Immobilization or activity modification for acute flares and targeted physical therapy (stretching, strengthening, ultrasound/phonophoresis) to reduce local irritation.
NSAIDs (both oral and topical) or fibroma targeting creams are now available after careful review with your medical team
Injection therapies or other minimally invasive options may be considered selectively; surgical removal is reserved for persistent, function‑limiting nodules after conservative care fails.
What to expect and prevention tips
Conservative treatment focuses on reducing pressure and improving function rather than instant removal of the nodule; many patients experience meaningful symptom relief with orthotics, padding, and footwear changes. Early assessment and adherence to a tailored plan reduce the chance of progression and the need for surgery.
Book an assessment
Book an in‑clinic assessment with our Ontario registered chiropodist to assess your arch lump, review orthotic options, and start a personalized off‑loading and rehab plan — early assessment shortens recovery and improves outcomes.
